{
  "name": "IronLog — Clinical Fitness Tracker",
  "short_name": "IronLog",
  "description": "AI-powered adaptive training engine with CNS fatigue tracking, mesocycle periodization, and biometric readiness scoring.",
  "start_url": "/",
  "display": "standalone",
  "orientation": "portrait",
  "background_color": "#1A1F24",
  "theme_color": "#FF5722",
  "categories": ["health", "fitness", "sports"],
  "lang": "en",
  "icons": [
    {
      "src": "/icons/icon.svg",
      "sizes": "any",
      "type": "image/svg+xml",
      "purpose": "any maskable"
    },
    {
      "src": "/icons/icon-72x72.png",
      "sizes": "72x72",
      "type": "image/png",
      "purpose": "any maskable"
    },
    {
      "src": "/icons/icon-96x96.png",
      "sizes": "96x96",
      "type": "image/png",
      "purpose": "any maskable"
    },
    {
      "src": "/icons/icon-128x128.png",
      "sizes": "128x128",
      "type": "image/png",
      "purpose": "any maskable"
    },
    {
      "src": "/icons/icon-144x144.png",
      "sizes": "144x144",
      "type": "image/png",
      "purpose": "any maskable"
    },
    {
      "src": "/icons/icon-152x152.png",
      "sizes": "152x152",
      "type": "image/png",
      "purpose": "any maskable"
    },
    {
      "src": "/icons/icon-192x192.png",
      "sizes": "192x192",
      "type": "image/png",
      "purpose": "any maskable"
    },
    {
      "src": "/icons/icon-384x384.png",
      "sizes": "384x384",
      "type": "image/png",
      "purpose": "any maskable"
    },
    {
      "src": "/icons/icon-512x512.png",
      "sizes": "512x512",
      "type": "image/png",
      "purpose": "any maskable"
    }
  ],
  "shortcuts": [
    {
      "name": "Start Workout",
      "short_name": "Workout",
      "description": "Begin today's recommended session",
      "url": "/workout",
      "icons": [{ "src": "/icons/icon-96x96.png", "sizes": "96x96" }]
    },
    {
      "name": "View History",
      "short_name": "History",
      "description": "Browse past workout sessions",
      "url": "/history",
      "icons": [{ "src": "/icons/icon-96x96.png", "sizes": "96x96" }]
    },
    {
      "name": "Analytics",
      "short_name": "Stats",
      "description": "Deep training analytics",
      "url": "/deep-analytics",
      "icons": [{ "src": "/icons/icon-96x96.png", "sizes": "96x96" }]
    }
  ],
  "screenshots": [],
  "prefer_related_applications": false
}